3 Tips For Talking About Diversity
Last Thursday I attended a wonderfully engaging talk at California Institute of Integral Studies (CIIS) on “Big Ideas at CIIS...
7 Reasons Why Your Impact May Be Different Than You Intended
One of the most valuable things I learned in my training as a coach and psychotherapist was the distinction between intent...
Microaggressions: A Primer
This article is for those interested in learning more about microaggressions for the workplace, school, and life. History of the...
How our Identities Create Conflict
“A man has as many social selves as there are individuals who recognize him.” — William James, The Principles of...
Part 3: 5 Steps to Navigating Our Unconscious Bias
This is part 3 of a three-part segment on unconscious bias and its impact. Read Part 1 and Part 2...
Part 2: How Unconscious Bias Manifests
After reading the previous article, you may be thinking, if we have these unconscious biases we’re probably saying and doing...
Part 1: Diversity and Unconscious Bias
As an Integral Coach and psychotherapist, I constantly see tensions around diversity in my client’s lives. Differences between gender, religion,...
When Spiritual Development Gets Sticky
Maybe you’re someone, who after going to a meditation retreat like at Spirit Rock, was able to completely let go of what was...
Do I Need a Coach or a Therapist
This is a question I get often in my practice. My rule of thumb is usually seeing if there’s unresolved...
Essential Tools for Navigating Difficult Relationships
Learning how to be with each other and with ourselves was not part of my childhood education. Maybe things are...
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